Aikido

Sensei Collins Smith, founder of Bermuda Aikikai teaches “irimi nage” an entering throw also know as the “20 year technique” as it can take that long for some of us to understand the meaning and the many variants of it. One of our favorites and important basics.

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Eugene demonstrates kaiten nage on Ben during Monday nights adult class

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Martial Arts In The Boardroom

  Martial Arts in the boardroom? For real? What are you on about? Yes, stay with me. It is not...